Healthy tips at Christmas

At Christmas, it is easy to fall into excesses, so it is important to create healthy habits as well as reduce alcohol consumption.

Fatty liver disease is the most common liver disease. It affects approximately 20-30% of the general population in developed countries.

We analyze the last studio published where an exposureto high levels of pollution and suffer from fatty liver is associated.

Several studies directly relate the quality and quantity of sleep times with weight reduction.

At the European Congress on Liver Diseases, held at the end of June, an interesting work was presented in relation to fatty liver.

A study in Journal of Hepatology on the recommended diet for patients with fatty liver has recently been published.

We analyze the various studies on the effectiveness of the vaccine against Coronavirus in patients with fatty liver.

A study has recently been published that analyzes the relationship between physical exercise and the reduction of liver disease.

Having a weekly training routine can help maintain good liver health and specifically prevent the development of fatty liver disease.

Its beneficial effects in this disease