Daily recommendations to improve liver health

| Fatty liver | Health | Healthy nutrition

Daily recommendations to improve liver health

Enhancing hepatic health requires better diet, consistent exercise, and adequate sleep. These lifestyle changes reduce disease risks and improve overall well-being, benefiting both hepatic and systemic health.

| Alimentación | Fatty liver | Health | Healthy nutrition | Salud

Food quality and fatty liver

A study shows that food quality is linked to fatty liver risk. Poor diets increase glucose and cholesterol, raising the likelihood of developing fatty liver disease.

| Diagnosis | Diseases | Fatty liver

Physical fragility and genetic predisposition for the development of a fatty liver with a poor prognosis

Physical frailty, along with genetic factors like the PNPLA3 gene, raises the risk of developing severe fatty liver disease. The study highlights the importance of considering frailty in the prognosis of this condition.

| Fatty liver | Health

Impact of sleep quality and physical activity on Fatty Liver

A study shows that sleeping less than 7 hours or exercising less than 3 hours weekly significantly increases the risk of fatty liver, highlighting the importance of addressing lifestyle factors.

| Diseases | Fatty liver | Healthy nutrition

Fatty liver after summer vacations

Summer habits, such as overeating and reduced physical activity, can increase the risk of fatty liver. Maintaining a healthy lifestyle with regular exercise and balanced eating is crucial to prevent this condition after the vacation period.

| Fatty liver | News | Treatments

Efficacy of new drugs for the treatment of fatty liver

Two recent studies reveal that Survodutide and Tirzepatide significantly improve the treatment of fatty liver by reducing fibrosis and enhancing liver health.

| Fatty liver | Health | News

Is there any food to treat fatty liver?

Coffee and grape seed extract may help treat fatty liver and improve cardiovascular and metabolic health. More studies are needed to confirm these results.

| Fatty liver | Health

For my health, what is the best time of the day to practice physical exercise?

Evening/night moderate/vigorous exercise reduces mortality, improves metabolic health.

| Fatty liver | Health

Calculus of gallbladder and fatty liver disease

Study shows patients with fatty liver are more likely to have gallstones, which correlates with disease severity and necessitates targeted treatment.

| Fatty liver | Health | News | Salud

Can I drink alcohol if I have a fatty liver?

Alcohol worsens fatty liver, significantly increasing mortality in high-risk patients, even with moderate intake