Daily recommendations to improve liver health

| Fatty liver | Health | Healthy nutrition

Daily recommendations to improve liver health

Enhancing hepatic health requires better diet, consistent exercise, and adequate sleep. These lifestyle changes reduce disease risks and improve overall well-being, benefiting both hepatic and systemic health.

| Health

Improvement in life prognosis in people over 75 years of age

Strategies to improve vital prognosis in people over 75 include using statins to reduce cardiovascular risk, vitamin D for mortality reduction, and physical exercise to support healthy aging.

| Alimentación | Fatty liver | Health | Healthy nutrition | Salud

Food quality and fatty liver

A study shows that food quality is linked to fatty liver risk. Poor diets increase glucose and cholesterol, raising the likelihood of developing fatty liver disease.

| Fatty liver | Health

Impact of sleep quality and physical activity on Fatty Liver

A study shows that sleeping less than 7 hours or exercising less than 3 hours weekly significantly increases the risk of fatty liver, highlighting the importance of addressing lifestyle factors.

| Health | News

Possible antidote allow drinking alcoholic beverages

A novel hydrogel can prevent alcohol toxicity, showing effectiveness in studies with mice.

| Fatty liver | Health | News

Is there any food to treat fatty liver?

Coffee and grape seed extract may help treat fatty liver and improve cardiovascular and metabolic health. More studies are needed to confirm these results.

| Fatty liver | Health

For my health, what is the best time of the day to practice physical exercise?

Evening/night moderate/vigorous exercise reduces mortality, improves metabolic health.

| Fatty liver | Health

Calculus of gallbladder and fatty liver disease

Study shows patients with fatty liver are more likely to have gallstones, which correlates with disease severity and necessitates targeted treatment.

| Fatty liver | Health | News | Salud

Can I drink alcohol if I have a fatty liver?

Alcohol worsens fatty liver, significantly increasing mortality in high-risk patients, even with moderate intake

| Autoinmune hepatitis | Health | Hepatitis

Increased frequency of autoimmune hepatitis

A recent study in The Lancet reveals that prevalence has tripled since 2000, with a notable increase in women and over 65 years