{"id":3428,"date":"2021-10-13T06:28:18","date_gmt":"2021-10-13T06:28:18","guid":{"rendered":"https:\/\/fehv.org\/?p=3428"},"modified":"2021-10-13T06:28:20","modified_gmt":"2021-10-13T06:28:20","slug":"what-is-the-best-diet-for-fatty-liver","status":"publish","type":"post","link":"https:\/\/fehv.org\/en\/what-is-the-best-diet-for-fatty-liver\/","title":{"rendered":"What is the best diet for fatty liver?"},"content":{"rendered":"\n<p>We analyze the differences between the diet with <strong>intermittent calorie restriction<\/strong> vs <strong>low carbohydrate diet<\/strong> for fatty liver.<\/p>\n\n\n\n<p>For the treatment of <a href=\"https:\/\/fehv.org\/en\/diseases\/fatty-liver\/\"><strong>fatty liver<\/strong><\/a>, it is often necessary to use low-calorie diets to lose weight and thus reduce the fat deposited in the liver. The <a href=\"https:\/\/www.journal-of-hepatology.eu\/\" target=\"_blank\" rel=\"noreferrer noopener\">Journal of Hepatology<\/a> has published a study, carried out in Sweden, in which various diets are compared for the treatment of this disease.<\/p>\n\n\n\n<p>Seventy-four patients with fatty liver were included and were divided into three groups:<\/p>\n\n\n\n<ol class=\"wp-block-list\"><li>Patients followed a low-carbohydrate diet (carbohydrate intake less than 10% of total energy).<\/li><li>They followed a diet in which two days a week (not consecutive) they took between 500-600 Kcal while the rest of the week they ingested 2,000 Kcal (women) or 2,400 Kcal (men).<\/li><li>They ate their usual diet but reducing the amount of food on each plate.<\/li><\/ol>\n\n\n\n<p>It was found that in groups 1 and 2, 53% and 50% of the patients, respectively, <strong>managed to reduce fat in the liver<\/strong>, while in group 3, this only occurred in 17% of the cases. Also in groups 1 and 2 a greater reduction in body weight was<br>observed (-7.3 Kg and -7.4 Kg) than in group 3 (-2.5 Kg). Between groups 1 and 2 there were no significant differences in terms of fat or weight reduction.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Conclusions of the study<\/strong><\/h2>\n\n\n\n<p>This work shows that at low-carbohydrate diet or an intermittent fasting diet with reduced calories 2 days a week, can be used for the treatment of fatty liver. In most patients with this disease, in addition to treatments with various drugs, it is essential to lose weight if they are overweight. It is also essential to exercise at least three hours a week.<\/p>\n","protected":false},"excerpt":{"rendered":"A study in Journal of Hepatology on the recommended diet for patients with fatty liver has recently been published.","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[623,1379],"tags":[],"class_list":["post-3428","post","type-post","status-publish","format-standard","hentry","category-fatty-liver","category-healthy-nutrition"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.6 (Yoast SEO v27.6) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>What is the best diet for fatty liver? - Cl\u00ednica FEHV<\/title>\n<meta name=\"description\" content=\"We analyze the study published in Journal of Hepatology on the recommended diet for patients with fatty liver. Contact us for more info.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fehv.org\/en\/what-is-the-best-diet-for-fatty-liver\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"What is the best diet for fatty liver?\" \/>\n<meta property=\"og:description\" content=\"We analyze the study published in Journal of Hepatology on the recommended diet for patients with fatty liver. Contact us for more info.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/fehv.org\/en\/what-is-the-best-diet-for-fatty-liver\/\" \/>\n<meta property=\"og:site_name\" content=\"Cl\u00ednica FEHV\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/clinicaFEHV\/\" \/>\n<meta property=\"article:published_time\" content=\"2021-10-13T06:28:18+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-10-13T06:28:20+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/fehv.org\/wp-content\/uploads\/2021\/09\/mejor-dieta-higado-graso.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1920\" \/>\n\t<meta property=\"og:image:height\" content=\"1103\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"ifranco\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"ifranco\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/fehv.org\\\/en\\\/what-is-the-best-diet-for-fatty-liver\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/fehv.org\\\/en\\\/what-is-the-best-diet-for-fatty-liver\\\/\"},\"author\":{\"name\":\"ifranco\",\"@id\":\"https:\\\/\\\/fehv.org\\\/#\\\/schema\\\/person\\\/5e92ddd4a04516dab21fb5b6fa90b777\"},\"headline\":\"What is the best diet for fatty liver?\",\"datePublished\":\"2021-10-13T06:28:18+00:00\",\"dateModified\":\"2021-10-13T06:28:20+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/fehv.org\\\/en\\\/what-is-the-best-diet-for-fatty-liver\\\/\"},\"wordCount\":276,\"publisher\":{\"@id\":\"https:\\\/\\\/fehv.org\\\/#organization\"},\"articleSection\":[\"Fatty liver\",\"Healthy nutrition\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/fehv.org\\\/en\\\/what-is-the-best-diet-for-fatty-liver\\\/\",\"url\":\"https:\\\/\\\/fehv.org\\\/en\\\/what-is-the-best-diet-for-fatty-liver\\\/\",\"name\":\"What is the best diet for fatty liver? - Cl\u00ednica FEHV\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/fehv.org\\\/#website\"},\"datePublished\":\"2021-10-13T06:28:18+00:00\",\"dateModified\":\"2021-10-13T06:28:20+00:00\",\"description\":\"We analyze the study published in Journal of Hepatology on the recommended diet for patients with fatty liver. Contact us for more info.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/fehv.org\\\/en\\\/what-is-the-best-diet-for-fatty-liver\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/fehv.org\\\/en\\\/what-is-the-best-diet-for-fatty-liver\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/fehv.org\\\/en\\\/what-is-the-best-diet-for-fatty-liver\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\\\/\\\/fehv.org\\\/en\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"What is the best diet for fatty liver?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/fehv.org\\\/#website\",\"url\":\"https:\\\/\\\/fehv.org\\\/\",\"name\":\"Cl\u00ednica FEHV\",\"description\":\"Web de la Cl\u00ednica de la Fundaci\u00f3n para el Estudio de las Hepatitis Virales\",\"publisher\":{\"@id\":\"https:\\\/\\\/fehv.org\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/fehv.org\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/fehv.org\\\/#organization\",\"name\":\"Fundaci\u00f3n para el Estudio de las Hepatitis Virales - FEHV\",\"url\":\"https:\\\/\\\/fehv.org\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/fehv.org\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/fehv.org\\\/wp-content\\\/uploads\\\/2021\\\/03\\\/logo_fib-4.png\",\"contentUrl\":\"https:\\\/\\\/fehv.org\\\/wp-content\\\/uploads\\\/2021\\\/03\\\/logo_fib-4.png\",\"width\":47,\"height\":73,\"caption\":\"Fundaci\u00f3n para el Estudio de las Hepatitis Virales - FEHV\"},\"image\":{\"@id\":\"https:\\\/\\\/fehv.org\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/clinicaFEHV\\\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/fehv.org\\\/#\\\/schema\\\/person\\\/5e92ddd4a04516dab21fb5b6fa90b777\",\"name\":\"ifranco\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/a420f8de9a7d1d8c59aac0d97d817361feea70d815889a4d807921618ae04918?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/a420f8de9a7d1d8c59aac0d97d817361feea70d815889a4d807921618ae04918?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/a420f8de9a7d1d8c59aac0d97d817361feea70d815889a4d807921618ae04918?s=96&d=mm&r=g\",\"caption\":\"ifranco\"}}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"What is the best diet for fatty liver? - Cl\u00ednica FEHV","description":"We analyze the study published in Journal of Hepatology on the recommended diet for patients with fatty liver. Contact us for more info.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/fehv.org\/en\/what-is-the-best-diet-for-fatty-liver\/","og_locale":"en_US","og_type":"article","og_title":"What is the best diet for fatty liver?","og_description":"We analyze the study published in Journal of Hepatology on the recommended diet for patients with fatty liver. Contact us for more info.","og_url":"https:\/\/fehv.org\/en\/what-is-the-best-diet-for-fatty-liver\/","og_site_name":"Cl\u00ednica FEHV","article_publisher":"https:\/\/www.facebook.com\/clinicaFEHV\/","article_published_time":"2021-10-13T06:28:18+00:00","article_modified_time":"2021-10-13T06:28:20+00:00","og_image":[{"width":1920,"height":1103,"url":"https:\/\/fehv.org\/wp-content\/uploads\/2021\/09\/mejor-dieta-higado-graso.jpg","type":"image\/jpeg"}],"author":"ifranco","twitter_card":"summary_large_image","twitter_misc":{"Written by":"ifranco","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/fehv.org\/en\/what-is-the-best-diet-for-fatty-liver\/#article","isPartOf":{"@id":"https:\/\/fehv.org\/en\/what-is-the-best-diet-for-fatty-liver\/"},"author":{"name":"ifranco","@id":"https:\/\/fehv.org\/#\/schema\/person\/5e92ddd4a04516dab21fb5b6fa90b777"},"headline":"What is the best diet for fatty liver?","datePublished":"2021-10-13T06:28:18+00:00","dateModified":"2021-10-13T06:28:20+00:00","mainEntityOfPage":{"@id":"https:\/\/fehv.org\/en\/what-is-the-best-diet-for-fatty-liver\/"},"wordCount":276,"publisher":{"@id":"https:\/\/fehv.org\/#organization"},"articleSection":["Fatty liver","Healthy nutrition"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/fehv.org\/en\/what-is-the-best-diet-for-fatty-liver\/","url":"https:\/\/fehv.org\/en\/what-is-the-best-diet-for-fatty-liver\/","name":"What is the best diet for fatty liver? - Cl\u00ednica FEHV","isPartOf":{"@id":"https:\/\/fehv.org\/#website"},"datePublished":"2021-10-13T06:28:18+00:00","dateModified":"2021-10-13T06:28:20+00:00","description":"We analyze the study published in Journal of Hepatology on the recommended diet for patients with fatty liver. Contact us for more info.","breadcrumb":{"@id":"https:\/\/fehv.org\/en\/what-is-the-best-diet-for-fatty-liver\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/fehv.org\/en\/what-is-the-best-diet-for-fatty-liver\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/fehv.org\/en\/what-is-the-best-diet-for-fatty-liver\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/fehv.org\/en\/"},{"@type":"ListItem","position":2,"name":"What is the best diet for fatty liver?"}]},{"@type":"WebSite","@id":"https:\/\/fehv.org\/#website","url":"https:\/\/fehv.org\/","name":"Cl\u00ednica FEHV","description":"Web de la Cl\u00ednica de la Fundaci\u00f3n para el Estudio de las Hepatitis Virales","publisher":{"@id":"https:\/\/fehv.org\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/fehv.org\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/fehv.org\/#organization","name":"Fundaci\u00f3n para el Estudio de las Hepatitis Virales - FEHV","url":"https:\/\/fehv.org\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/fehv.org\/#\/schema\/logo\/image\/","url":"https:\/\/fehv.org\/wp-content\/uploads\/2021\/03\/logo_fib-4.png","contentUrl":"https:\/\/fehv.org\/wp-content\/uploads\/2021\/03\/logo_fib-4.png","width":47,"height":73,"caption":"Fundaci\u00f3n para el Estudio de las Hepatitis Virales - FEHV"},"image":{"@id":"https:\/\/fehv.org\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/clinicaFEHV\/"]},{"@type":"Person","@id":"https:\/\/fehv.org\/#\/schema\/person\/5e92ddd4a04516dab21fb5b6fa90b777","name":"ifranco","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/a420f8de9a7d1d8c59aac0d97d817361feea70d815889a4d807921618ae04918?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/a420f8de9a7d1d8c59aac0d97d817361feea70d815889a4d807921618ae04918?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/a420f8de9a7d1d8c59aac0d97d817361feea70d815889a4d807921618ae04918?s=96&d=mm&r=g","caption":"ifranco"}}]}},"_links":{"self":[{"href":"https:\/\/fehv.org\/en\/wp-json\/wp\/v2\/posts\/3428","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fehv.org\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fehv.org\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fehv.org\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/fehv.org\/en\/wp-json\/wp\/v2\/comments?post=3428"}],"version-history":[{"count":4,"href":"https:\/\/fehv.org\/en\/wp-json\/wp\/v2\/posts\/3428\/revisions"}],"predecessor-version":[{"id":3432,"href":"https:\/\/fehv.org\/en\/wp-json\/wp\/v2\/posts\/3428\/revisions\/3432"}],"wp:attachment":[{"href":"https:\/\/fehv.org\/en\/wp-json\/wp\/v2\/media?parent=3428"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fehv.org\/en\/wp-json\/wp\/v2\/categories?post=3428"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fehv.org\/en\/wp-json\/wp\/v2\/tags?post=3428"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}